EMS Training Intro
2 Sessions for $99
Enjoy private sessions or bring a friend for FREE!
Fitness Packages Designed to Fit your Budget and Goals.
Gain insights with a body scanner and 45-minute FREE fitness assessment.
FITNESS ASSESSMENT
- Body composition exam with body scanner
- Cardiovascular performance
- Testing muscle strength and endurance
- Joint flexibility examination
- Mobility and stability test
WHAT AWAITS
- Welcoming gym environment
- Exclusive gym promotions and offers
- Fitness packages designed to fit your budget and goals
- Supportive trainers & nutritionists committed to your success
- A fresh start to your fitness journey
Personal Training
Looking for the Best Fitness Trainers in Toronto? At Quad Fit private gym we believe in a personalized programs as unique as you are.
EMS TRAINING
Looking for GROUP TRAINING Fitness Classes in Toronto? Quad Fit Fitness Centre Provides Group Training Classes with a Master Trainer
Pilates Reformer
If you’re seeking a dynamic and effective way to enhance your fitness routine, Pilates reformer exercises may be just what you need.
LOSE WEIGHT IN JUST 8 WEEKS WITH EMS TRAINING IN TORONTO
Wight Loss Program With EMS Training in Toronto
EMS is technically a full body workout using electrical stimulation. Does it sound too scientific? It’s actually quite simple. The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.